Are you living your fullest life? Ask yourself these 6 questions which were compiled from information out of the book... The Top Five Regrets of The Dying by Bronnie Ware. ...
What does real happiness feel like if it does not have the wow factor? Happiness is when you are relaxed, fully engaged and truly enjoying the experience- happiness is like a garden, it grows over time- and if taken care of becomes a well practiced mindful state. ...
So the holiday parties are over and it's 2012! A New Year a New You right? If part of your plans are to keep on partying but stay within your "new you" health goals- let's keep it simple and light. ...
