Nutrition Education

Nutrition Education topics include but are not limited to:

PARENTS and CAREGIVERS:

  • Nutrition and Kids Today. (Ages 6-12 years)
  • Controlling Weight without Dieting
  • The Parent Child Relationship in Feeding
  • Is Your Child a Limited Eater?
  • Vegetarian Children
  • Exploring the New USDA Food Guide System for Children
  • Pediatric Weight Management : Assessment and Prevention
  • Nutrition and Kids: ages 0 to 6 years
  • 10 Rules of the Family Nutrition Makeover
  • The Importance of Family Meals
  • No Time? Quick and Easy Snack Ideas
  • Eating on The Run
  • Getting Dinner on the Table Fast!
  • Is your Toddler Giving You The Run Around? Nutrition News You Can Use

Elementary School Power Point Presentations, Group Discussions, Food

  • Projects and Role Play (Grades 3 through 8)
  • Body Image and You! SM
  • The New Food Guide System
  • Food and Fuel- What Kids Need for Sports
  • Healthy Snacks and Packed Lunches
  • The Power of Breakfast
  • Eating On The Go

Handouts, projects, food and educational materials are included in the programs. Programs are designed based on client’s needs and wishes.

Media interviews, lunch time workshops and public speaking engagements are also available.

Prekindergarten and Daycare Workshop

Nutrition Education: Lucinda Ladybug Tries New Foods
This 4 part program teaches Pre kindergarten children that …

  • trying new foods and variety keeps you growing well fueled
  • living on junk food can tire you out
  • and moving is energizing and fun

Interactive Puppet Show with Props : food and handouts included.

Lucinda Ladybug Tries New Foods SM
Lucinda lives in the woods and does not discover she can fly until her friends show her the importance of trying new foods.

Wembly Workerbee at Junkfood Junction SM
Wembly is under the wrath of the queen bee. He is exhausted and does not realize that his diet affects his work performance.

Sigfus Spider Spins His way Through the Lunch Line SM
Sigfus has oh so many choices for foods at lunch and needs the help of the Food Guide System to get him through the lunch line.

Moving It With Belinda Butterfly SM

Belinda is up and moving with music, songs and props. Join her for a jammin’ time.

Day Care Menu Analysis and Nutrition Makeovers

Food analysis performed on your daycare menus or bring healthier snack and lunch ideas to your daycare with age appropriate, nutritious foods.

 

Emma Fogt, M.S., M.B.A., R.D., L.D.N.
Plaza 16 • 16 East Lancaster Avenue, Suite 105 • Ardmore, PA 19003
610-420-6378 or 610-649-NUTR • emma@emmafogt.com
© 2006, Emma Fogt, All rights reserved